Weight Loss BLOGS

As part of Sidney Friedman's mission to help you slim up, be healthy and feel great, here are some wonderful BLOGS he recommends, all written with excellent advice by people who are earnestly attempting to live as healthfully as possible and who deeply want to help others.

Please check these out:

Authentically Emmie is all about being the best, healthiest you, no matter what your body type.

Comeback Momma is Jenn Mitchell's BLOG about her journey back to mental and physical fitness.

Tony Gentilcore is written by a trainer who has helped hundreds of people reach their goals. His blog is fun and informative about fitness, work and life.

The Lean Green Bean is written by a certified dietitian. She shares amazing recipes, nutrition information, and more, all with a focus on balance.

Carrots 'n' Cake is written by a mom with posts about balancing fitness with motherhood, and also all-important posts about getting fit while dealing with chronic illnesses.

Breaking Muscle features posts by not one, but about thirty different trainers and fitness experts with numerous tips about health and fitness.

No Thanks to Cake
is by a woman named Kelly who shares her own journey to becoming fit. She shares wonderful recipes, tips and inspiration.